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HIPS DON'T LIE! EASIEST way to stop sciatica and open the glutes

HIPS DON'T LIE! EASIEST way to stop sciatica and open the glutes

01:11
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Eccentric Negative Elbow Exercises

Eccentric Negative Elbow Exercises

00:59
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NO MORE KNEE PAIN; easy exercise to stop pain in its tracks

NO MORE KNEE PAIN; easy exercise to stop pain in its tracks

00:54
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Toe grip

Toe grip

01:19
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